Wellness & Longevity Centre · Vrilissia, Athens

Breathe.
Recover.
Thrive.

Breathe deeper. Live longer.

Scientifically validated longevity therapies for body and mind. Medically supervised and personalised to your needs.

Book an Appointment Our Services

Specialist Therapies

100%

Scientifically Validated

1ος

1st Floor · 49 Pentelis Ave.

1:1

Personalised Care

Therapies

Our Services

Four specialist wellness therapies, grounded in clinical research and designed to enhance your vitality and longevity.

IHHT · Intermittent Hypoxia-Hyperoxia

Hyperoxia
Therapy

Simulates high-altitude conditions to activate the body's natural recovery mechanisms. Boosts mitochondrial function and improves cardiovascular performance.

Enhanced mitochondrial function
Improved athletic performance
Anti-ageing action at cellular level

Red Light Therapy · Photobiomodulation

Red Light
Therapy

Red and near-infrared light (630–850nm) penetrates tissue to activate cellular regeneration, reduce inflammation and accelerate recovery.

Collagen & elastin regeneration
Reduction of inflammation & chronic pain
Accelerated muscle recovery

Cryotherapy · Cold Therapy

Cryotherapy

Brief exposure to extremely low temperatures activates powerful anti-inflammatory and regenerative responses throughout the body.

Rapid post-exercise recovery
Reduction of chronic pain & inflammation
Boosted metabolism & mental wellbeing

Breathwork & Meditation

Breathwork &
Meditation

Guided breathing and meditation techniques to regulate the nervous system, reduce stress and sharpen mental clarity.

Reduction of cortisol & stress
Autonomic nervous system regulation
Enhanced psychological resilience

Science

Grounded in Science

Every therapy is delivered under medical supervision, based on peer-reviewed clinical research.

Medical Supervision

All treatment protocols are designed and supervised by a pulmonologist specialising in wellness, ensuring safe and effective delivery.

Personalised Plan

Every treatment programme is unique. We assess your goals and health status before we begin.

Cutting-Edge Technology

We use certified medical equipment — including the ReOxy/Ai Mediq system — globally recognised for IHHT therapy.

Indicative Therapy Outcomes

Endurance improvement (IHHT)+38%

Inflammation reduction (Red Light)−40%

Muscle recovery (Cryo)2× ↑

Stress reduction (Breathwork)−55%

Packages

Treatment Packages

Choose the programme that fits your goals. All packages include an initial assessment and a personalised plan.

Introductory

Breath
Starter

Your first encounter with longevity therapies. Discover the Breath Center.

Initial assessment
1 IHHT session
1 Red Light session
Personalised recommendations

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Breath
Essentials

A comprehensive monthly programme combining our core therapies.

4 IHHT sessions
4 Red Light sessions
2 Breathwork sessions
Monthly progress review

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Full Programme

Breath
Elite

The ultimate longevity programme. Full access to all therapies.

Unlimited IHHT sessions
Unlimited Red Light sessions
Cryotherapy & Breathwork
VIP care & priority booking

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Contact

How to
Find Us

We are available for any questions about our therapies or to book your first appointment.

Address

49 Pentelis Avenue, 1st Floor
Vrilissia, Attica

info@breathcenter.gr

Phone

+30 210 613 1113